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Healthy Chocolate Frosting

The best tasting Chocolate Frosting also happend to be the healthiest ever!!
Prep Time5 mins
Total Time5 mins
Servings: 1
Author: Lisa@mummymade.it



  • 1 Cup pureed Sweet Potato to cook Sweet Potato; place whole in a moderate oven and bake for 60 minutes, or until soft and squishy. Wait til cooled then remove the peel and use the mushy sweet potato
  • 3 teaspoons Vanilla Extract
  • 3-4 Tablespoons Maple Syrup/Rice Malt Syrup
  • 2 Tablespoon melted Coconut Oil
  • 1/2 Cup Cocoa sifted- or at least no lumps



  • This frosting is best after it has had a few hours to settle. If possible, make it the day before and keep it in the fridge. The Sweet Potato flavour lessens over time.
  • Place all the ingredients into a blender and mix until smooth. Taste and add an extra tablespoon of sweetener if required.
  • Use immediately or place in the fridge. The frosting is best to spread at room temperature.


Adapted from Food 52