Print Recipe

Steamed Banana Pudding

Prep Time10 mins
Cook Time2 hrs
Total Time2 hrs 10 mins
Servings: 8


  • 2 Eggs separated
  • 1/2 Cup mashed Banana
  • 1/4 Cup Maple Syrup
  • 1 teaspoon Vanilla Extract
  • 1/4 Cup Milk of choice
  • 1/3 Cup + 1 Tablespoon Coconut Flour
  • 2 teaspoons Baking Powder
  • 1/2 teaspoon Cinnamon
  • Optional; Caramel Sauce Maple Syrup or Honey for drizzling
  • Optional; Whipped Cream for serving


  • Place a small piece of baking paper on the bottom of a 3 Cup capacity Pudding basin (a 4 cup basin would also work).
  • Lightly grease the pudding basin.
  • Place the egg whites in a clean bowl of a kitchen stand mixer fitted with a whisk attachment.
  • Whisk on medium/high until soft peaks form.
  • Add the maple syrup, 1 tablespoon at a time whilst still whisking.
  • Add the vanilla extract.
  • Whilst still whisking on medium/high add the egg yolks and mashed banana.
  • Pour in the milk.
  • Turn the whisk to low and add the dry ingredients.
  • Mix until combined.
  • Pour the mixture into the prepared pudding basin.
  • Lightly grease the lid and place a piece of baking paper on the inside of the lid and place securely on the basin.
  • Place a small plate or trivet on the bottom of a large saucepan.
  • Place the pudding basin on top of the plate/trivet and fill the saucepan until the water reaches 2/3 the height of the pudding basin.
  • Bring the water to the boil and simmer over medium heat for 2 hours.
  • Check the water level at regular intervals and top up with boiling water if the levels drop below the original height.
  • Remove the basin from the water. Remove the lid and invert onto a serving plate.
  • Optional; drizzle with caramel etc.
  • Serve immediately with whipped cream.
  • It's also awesome cold (my breakfast treat!)