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Sugar Free Berry Jam

This Jam recipe can be adapted for so many different varieties. Use it in a cake, on pancakes or (my favourite) with whipped coconut cream!
Prep Time5 mins
Cook Time10 mins
Total Time15 mins
Author: Lisa@mummymade.it


  • 3 cups of Strawberries or Raspberries; diced frozen is fine
  • 3 tablespoons Maple Syrup or Honey optional depending on the sweetness of the berries
  • 3 tablespoons Water
  • 3 teaspoons Gelatine


  • Place the berries and maple syrup in a saucepan over medium heat.
  • Bring to boil, stirring constantly.
  • In a small bowl, add the gelatine to the water and allow to sit for 3 minutes.
  • Once boiling, reduce heat to medium and add the gelatine mixture.
  • Whisk to combine and allow to simmer for 8 minutes, or until the fruit has broken down.
  • To make a smoother jam, use a masher or a food processer.
  • Store in fridge