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Green Chocolate Muffins

Delicious and super healthy muffins that are perfect lunch box snack.
Prep Time5 mins
Cook Time30 mins
Total Time35 mins
Servings: 6
Author: Lisa@mummymade.it



    Green Chocolate Muffins

    • 1/3 Cup Maple Syrup/Rice Malt Syrup
    • 2 Eggs
    • 1/3 Cup Milk of choice
    • 2 teaspoons Vanilla Extract
    • 1/3 Cup mashed super ripe Avocado
    • 1/2 Cup grated Zucchini
    • Large handful of Spinach finely chopped
    • 1/2 Cup Almond Meal
    • 1/4 Cup Arrowroot
    • 1/4 Cup Cocoa
    • 1/3 Cup Coconut Flour
    • 1 Tablespoon Baking Powder



    • Preheat the oven to 175C/350F
    • Line a muffin tray with 6 muffin cases and lightly grease each one.
    • Put all the wet ingredients (including the mashed avocado and vegetables) into a small bowl and whisk together lightly by hand. If the avocado is not ripe then it will be chunky and won't make for nice muffins.
    • In another bowl, put all the dry ingredients and whisk together lightly by hand.
    • Pour the wet ingredients into the dry ingredients bowl and stir until combined.Do not over mix as the muffins will turn out tough.
    • Divide the mixture evenly into the greased cases.
    • Bake for 30 to 35 minutes or until cooked through.
    • Allow the muffins to cool in the tin before removing. Store in an airtight container.